A relly good start up website

I just stumble upon this informative website on weight loss and exercises. The website is pretty good and very simple.The way the articles are presented are informative and keeps you motivated. Like for someone who doesn’t like to do exercise it will convince them to do at least 15ming of exercise everyday for a year …

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Great weight loss forum

Image via Wikipedia I just found this great weight loss forum. It has a lot of articles and post entries on weight loss. I like it as it has a success story section where people post their achievement which keeps me motivated. Related articles by Zemanta Bloggest Loser Challenge – I Want to Give Up …

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Doctor’s say

Image via Wikipedia I went to the doc today, I went for a health check up. He took my weight, height, blood pressure. He came up with a recommendation that I should lose weight from 95kg to around 80kg. I should also increase cardio and do less weights. So for the next 6 months I …

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