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	<title>B&#039;s life &#187; blog</title>
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	<link>http://www.lost-ground.com</link>
	<description>The journey of a better life</description>
	<lastBuildDate>Wed, 24 Aug 2011 21:56:48 +0000</lastBuildDate>
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		<title>wow haven&#8217;t been updating lately</title>
		<link>http://www.lost-ground.com/life/wow-havent-been-updating-lately/</link>
		<comments>http://www.lost-ground.com/life/wow-havent-been-updating-lately/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 21:56:01 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[anything]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[check]]></category>
		<category><![CDATA[dissertation]]></category>
		<category><![CDATA[module]]></category>
		<category><![CDATA[screencast]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[side project]]></category>
		<category><![CDATA[smallville]]></category>
		<category><![CDATA[supernatural]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=764</guid>
		<description><![CDATA[Wow I just realised that I haven&#8217;t been updating anything lately. I haven&#8217;t even been busy, but more distracted with watching supernatural and smallville. I know I shouldn&#8217;t. I have to be focused on my dissertation and my little side project for my site. Therefore I decided to start writing down a check list of things to [...]


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		<title>Sleep</title>
		<link>http://www.lost-ground.com/life/sleep/</link>
		<comments>http://www.lost-ground.com/life/sleep/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 20:04:36 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[Mind map]]></category>
		<category><![CDATA[mindmap]]></category>
		<category><![CDATA[module project]]></category>
		<category><![CDATA[stop motion]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[tomorrow]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=652</guid>
		<description><![CDATA[While revising I stumbled on this amazing stop motion video by Oren Lavie. Today I have done quite a bit of revision. I woke up early (7:30am) which was really easy as I had a good night sleep. During the day I was able to complete most of my revision for one of the modules [...]


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		<title>About me</title>
		<link>http://www.lost-ground.com/about-me/</link>
		<comments>http://www.lost-ground.com/about-me/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 21:03:41 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[dissect]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[everything]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[reality check]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[weirdo]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?page_id=491</guid>
		<description><![CDATA[I started this blog as a place to release my thoughts, anger and emotions anonymously, but I gradually started to reveal myself to accept that this place is a log for myself to read in the future and allow friends of mine to read it too (I won&#8217;t push them to find it, if they [...]


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		<title>Update, I&#8217;m now 84kg only 4kg till my new target</title>
		<link>http://www.lost-ground.com/health/update-im-now-84kg-only-4kg-till-my-new-target/</link>
		<comments>http://www.lost-ground.com/health/update-im-now-84kg-only-4kg-till-my-new-target/#comments</comments>
		<pubDate>Fri, 01 May 2009 17:07:19 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Body fat percentage]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Immigration]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Open source]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Trackback]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=375</guid>
		<description><![CDATA[Image by oblivion9999 via Flickr My new weight is now 84.5kg! I am quite happy I sort of skipped 85kg somehow&#8230;. Well anyway now that I reached and passed my 85kg target I am now aiming to reach 80kg within 4 weeks or 1 week after my exams on the first of June. I will [...]


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		<title>A nice good diet blog</title>
		<link>http://www.lost-ground.com/health/a-nice-good-diet-blog/</link>
		<comments>http://www.lost-ground.com/health/a-nice-good-diet-blog/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 07:51:55 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[today]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wikipedia]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=129</guid>
		<description><![CDATA[Image via Wikipedia Today I stumbled on this information round-up blog on dieting, weight loss, etc&#8230; It has small readable entries which i find motivating, and informational. Related EntriesAugust 25, 2008 -- I just realised that I dropped from an XXL to and XL size (2)Image via Wikipedia I was going through a few old [...]


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		<title>I&#8217;m B</title>
		<link>http://www.lost-ground.com/life/im-b/</link>
		<comments>http://www.lost-ground.com/life/im-b/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 01:11:42 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[introduction]]></category>

		<guid isPermaLink="false">http://btotalfreedom.wordpress.com/?p=3</guid>
		<description><![CDATA[I am B, I am a student on a part-time degree with a wonderful job. I am starting this blog so that i have somewhere where i can express myself fully without anyone knowing who i really am. I don&#8217;t want to give away to much about myself so that people don&#8217;t get offended when [...]


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