B's life

I can now confirm that Large is my new wardrobe size. The last time I can remember wearing a Large was probably 4-5 years ago. I might be around the same weight as then too. I remember weighing around 86-87kg which is roughly the same as now.

I believe whatever I am doing is working for me. I think this is a definitive progress as a few months ago I dropped from an XXL size to XL. If everything is going well I hope that in a few months I will be wearing a medium size or a tight fit sports shirt. All that is to be done is to carry on what I am doing and not to give up.

This loss of weight has mostly affected my trousers and jeans than my t-shirt. All of my trousers are too loose on me. To give you an idea, if I wear a belt on my jeans and if someone pulled my jeans down it will still go down as its barely hanging on me. Worst is that I cannot afford to pay for new trousers & jogging.

Image via CrunchBase

After 2-3 weeks out of the cold and flu period I somehow caught something different. This time my lips are swelled up and I have this random caugh.

My lowest weight was reached 1 week ago. it was a at 92.7kg which is pretty amazing. Now it seems i am putting it back on, i got up to 93.7 and 94kg this morning.

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I was going through a few old jackets and clothes this morning and I realised some of them were xxl and now I am wearing XL size clothes.
I think this is a great achievement personally, dropping a cloth size.

I gain a little bit over this weekend as I had a BBQ and a pizza through saturday and sunday. I am now going to try go and fix my bike today and head to the gym.

I will see if they can fix my bike, if not I am getting a new bike.

Image via Wikipedia

For maybe 5-6 weeks full of work and hitting the gym 2-3 times a week i was able to lose 4kg from 100kg.
Now I have to push for another 3-5 weeks to get to my years goal of 90kg. (yes, i have decided to aim to 90kg by the end of December.)
ATM i have 6kg to go. I am planning on going to the gym around 3-4 times a week for full body workout and on the rest days I will be aiming to cycle for a bit around the area to burn some fat and increase my endurance overall.

The tip came from my personal trainer, when I asked her what I should do between the gym days and she said you could hit the gym for a 60min cardio workout OR go for a walk/cycle to get active for 60min.

What I am planning to do is to get my bike sorted tomorrow and try to get a skipping rope from somewhere. With the skipping I would do a full body cardio workout at home itself if i cant do the 60min cycling.

OH BTW my new asics trainers rule!! they are super comfy and does the trick while running. I haven’t had an issue while walking with them, they are just the best running/training shoes ever!!

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