B's life

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I was going through a few old jackets and clothes this morning and I realised some of them were xxl and now I am wearing XL size clothes.
I think this is a great achievement personally, dropping a cloth size.

I gain a little bit over this weekend as I had a BBQ and a pizza through saturday and sunday. I am now going to try go and fix my bike today and head to the gym.

I will see if they can fix my bike, if not I am getting a new bike.

I was browsing through digg today to find this nifty little article on how to spend nothing to get a lean body.

It shows you the basic workout which I sometimes do when I come back home late. He also have videos on how to do them.

Here is the link to the blog entry

http://zenhabits.net/2008/08/minimalist-fitness-how-to-get-in-lean-shape-with-little-or-no-equipment/