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	<title>B&#039;s life &#187; Recreation</title>
	<atom:link href="http://www.lost-ground.com/tag/recreation/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lost-ground.com</link>
	<description>The journey of a better life</description>
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		<title>Best place to find live music events</title>
		<link>http://www.lost-ground.com/life/best-place-to-find-live-music-events/</link>
		<comments>http://www.lost-ground.com/life/best-place-to-find-live-music-events/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 10:24:00 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Interpersonal relationship]]></category>
		<category><![CDATA[Last.fm]]></category>
		<category><![CDATA[Pandora]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/life/best-place-to-find-live-music-events/</guid>
		<description><![CDATA[Last.fm&#8217;s event listing is the most comprehensive list of live music events I&#8217;ve seen. So if you are planning a long term relationship it&#8217;s a good place to go. Well for your 3rd date onwards. This will make her rate you more attractive and easy-going. Related EntriesSeptember 7, 2009 -- Rule #3: Never aim for [...]


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		<item>
		<title>Freddy Kruger shot</title>
		<link>http://www.lost-ground.com/life/freddy-kruger-shot/</link>
		<comments>http://www.lost-ground.com/life/freddy-kruger-shot/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 16:32:04 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Jägermeister]]></category>
		<category><![CDATA[Liquor]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Sambuca]]></category>
		<category><![CDATA[Shot glass]]></category>
		<category><![CDATA[Vodka]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=432</guid>
		<description><![CDATA[I found this really nice confidence bringing shot which everyone HAS to try! Basically you have get the following in a shot glass and poured in the order listed: Jagermeister Sambuca Vodka Or to make look really weird and awesome, just pour it in this order: Sambuca Vodka Jagermeister! This shot will boost your confidence, [...]


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		</item>
		<item>
		<title>The best Iphone/ipod app for fitness: iPump FitnessBuilder</title>
		<link>http://www.lost-ground.com/health/the-best-iphoneipod-app-for-fitness-ipump-fitnessbuilder/</link>
		<comments>http://www.lost-ground.com/health/the-best-iphoneipod-app-for-fitness-ipump-fitnessbuilder/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 21:15:49 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[American Idol]]></category>
		<category><![CDATA[App Store]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[Edu-Gadgets]]></category>
		<category><![CDATA[Empire State Building]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Handhelds]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[IPhone]]></category>
		<category><![CDATA[iPhone applications]]></category>
		<category><![CDATA[IPod]]></category>
		<category><![CDATA[ITunes Store]]></category>
		<category><![CDATA[Kids and Teens]]></category>
		<category><![CDATA[pumpone]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[School Time]]></category>
		<category><![CDATA[Smartphones]]></category>
		<category><![CDATA[The Atmosphere]]></category>
		<category><![CDATA[The Earth]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=349</guid>
		<description><![CDATA[I recently stumble upon this really cool app on the iTunes app store. It was what I was looking for in an iphone health app. LOADS of workouts and programmes to chose from. It contains over 400 workouts and LOADS of programmes for different goals and environment. The best one is the home workout, this [...]


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		<slash:comments>1</slash:comments>
<enclosure url="http://www.pumpone.com/fbvideos/short_promo.mov" length="179" type="video/quicktime" />
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		<title>Sick again</title>
		<link>http://www.lost-ground.com/health/sick-again/</link>
		<comments>http://www.lost-ground.com/health/sick-again/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 23:12:50 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[App Store]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Google Map]]></category>
		<category><![CDATA[Google Maps]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Handhelds]]></category>
		<category><![CDATA[Hungry]]></category>
		<category><![CDATA[IPhone]]></category>
		<category><![CDATA[iPhone 3G]]></category>
		<category><![CDATA[IPod]]></category>
		<category><![CDATA[ITunes]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Makes and Models]]></category>
		<category><![CDATA[Man flu]]></category>
		<category><![CDATA[Mobile phone]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Smartphone]]></category>
		<category><![CDATA[Smartphones]]></category>
		<category><![CDATA[Thing]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=190</guid>
		<description><![CDATA[After 2-3 weeks out of the cold and flu period I somehow caught something different. This time my lips are swelled up and I have this random caugh. My lowest weight was reached 1 week ago. it was a at 92.7kg which is pretty amazing. Now it seems i am putting it back on, i [...]


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		<title>This week; kept healthy and no fast-food</title>
		<link>http://www.lost-ground.com/health/this-week-kept-healthy-and-no-fast-food/</link>
		<comments>http://www.lost-ground.com/health/this-week-kept-healthy-and-no-fast-food/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 19:05:55 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Basal metabolic rate]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fast food]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food processing]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[programe]]></category>
		<category><![CDATA[programme]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Resistance training]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weightlifting]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=82</guid>
		<description><![CDATA[Image via Wikipedia This week I felt quite healthy, I kept off sandwiches, fast-food and processed food (microwave,etc&#8230;). I stayed away from the usual weekly subway as I&#8217;ve learnt that the amount of salt in their sandwiches are quite high. A 12&#8243; tuna sandwiche has around 6g of salt and you only need 9g. So [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have stopped eating fast food</title>
		<link>http://www.lost-ground.com/health/i-have-stopped-eating-fast-food/</link>
		<comments>http://www.lost-ground.com/health/i-have-stopped-eating-fast-food/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 20:37:02 +0000</pubDate>
		<dc:creator>B.</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.lost-ground.com/?p=59</guid>
		<description><![CDATA[After watching a video on TV on fast food I have taken the choice upon myself not to eat any fast food any more. I will eat my regular subway and at a real restaurant but not at a McDonald or KFC, etc&#8230; The reason being is that I believe that you would lack the [...]


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