http://health.msn.com/diet-and-fitness.aspx
It is similar to about.com and has fresh new articles to read!!
Found another great website on diet & fitness
Get up and go – E-on Advert
I was just watching TV and I found this really good tune playing, It’s from the E-On advert.
Its very mellow and love it. It’s them tune you’d listen when chilling out.
E.ON See It & Save It Advert
Tried email blogging and it didn’t workout
Meh, a quick update.
I am currently 96kg a drop from 99kg.
I tried to setup the email blogging on this wordpress install and nothing! It hasn’t posted anything!!! Pretty upset.
I started gym again after 2 week of being ill. I had some sort of virus/cold/flu that knocked me out fully for 2 weeks.
I’m back and will be posting more soon.
Great indoor cardio programme
For those who are stuck at home and want to burn a few calories. I found this great list of exercise that you can do at home.
http://exercise.about.com/library/blcardioblast.htm
I will post more if I find any.
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