1 0 Tag Archives: United States
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A nice calculator to tell you when you are going to reach your weight loss goal


I found this cool weight loss calculator on msn.com which provides me with an estimate date of when I would reach the goal and by how many KG i should be losing per to reach it.
ATM this year I want to get to 90kg and it said by December I would reach it. If I do I would be well happy.

By looking this up I am more motivated into my . I am determine to lose at least .5kg per week to reach my goal.

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20. Aug, 2008
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Found another great website on diet & fitness

http://health.msn.com/diet-and-fitness.aspx
It is similar to about.com and has fresh new articles to read!!

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20. Aug, 2008
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Great indoor cardio programme

For those who are stuck at home and want to burn a few calories. I found this great list of exercise that you can do at home.

http://exercise.about.com/library/blcardioblast.htm

I will post more if I find any.

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17. Aug, 2008
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