1 0 Tag Archives: weight loss
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Food Control

A serving of fish and chips

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Arr,
I kept and . It was pretty bad. I had 2 pastry, fish and chips, a muffin, and a few other junk .
I am pretty unhappy about that and to counter that I might be going for a run tonight for 30min or so to beat my 38min record around a 5km run.

That is if it does not rain.

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Sick again

Image representing iPhone 3G as depicted in Cr...

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After 2-3 weeks out of the cold and flu period I somehow caught something different. This time my lips are swelled up and I have this random caugh.

My lowest was reached 1 ago. it was a at 92.7kg which is pretty amazing. Now it seems i am putting it back on, i got up to 93.7 and 94kg this morning.

(more…)

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University is starting up soon

by *Cinnamon

I just sent in my enrolment form with a cheque to uni . I had a few problems getting the money but I got it in the end.

Anyway Uni is starting up from next and it is going to be hectic, I need to manage my study and . I hope this doesn’t kill me doing both throughout the after work.

This time around I am going to get myself ready for everything, I’ve been there and understood what not to do. So a bag of nuts would help stop the crave and I would get myself a home brew or a skimmy Starbucks coffee to get myself through those books.

Well it should be easy now that I’ve got the click of revision and managing work and uni. For example now I can now read through books really fast and get what I need. So my plan this year is to knock out my coursework well in time and get my revision notes and lectures notes sync so that when it comes to exam in January I can just skim through my notes. (more…)

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This weeks and Last weeks health update

NEW ORLEANS - JUNE 06:  B.W. Cooper housing re...Image by Getty Images via Daylife

I know it seems I’m posting too soon and it seems to be repeating. But hey I felt like posting.

Last I did nothing. No actual or activity. I tried but felt that I couldn’t move out of my chair. I have actually gained .4kg so its not bad as I was properly or maybe it was water .
Well anyway on Sunday I tried to motivate myself in training by getting a skipping rope. This time it is a 9 footer as I had a 8 footer which restricted my motion. On Monday afternoon, I took it out and tried some. I was able to do 30 seconds none stop. If you think that is easy and you have never tried it. Well I would say your talking crap as it is very difficult to skip for a long period of time.

In total I did 5 min of workout which is not that bad.

Regarding my last entry I mentioned that my goal for now is to lose 6kg in 6 weeks. Which is going to be tough as it is going to be the first time in a long time that I will be reaching that weight.

What I am planning to do this week is working out at least 2 full body this week and on the rest will be a mix of things. I will also follow my personal trainers plan. The aim is to be active 6 days out of 7. So this means I will be going for the rest of the week.

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